I've always been told water therapy is good for you, but yesterday I tried dog-paddling a few laps in the pool at the gym. It hurt my knee, but I figured it would survive. Today my knee hates me, especially after a little bit of walking in the mall. Came home and had to ice it. Started limping. Darn old ski injury. Darn snow. Nothing good comes of it...
P.S. Don't worry - I am not turning into a full-blown pessimist. I just need more sunlight, literally. I seem to get depressed after too many cloudy days.
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